5:2 Diet Complete Meal Planner

ダイエット | 2014年4月23日 水曜日

icon5:2 Diet Complete Meal Planner

開発: 開発: IPC Media Limited
価格: ¥300
リリース: 更新: 2014年2月19日
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NEW VERSION now available on iPhone, includes 101 recipes, including more single-serving meals and easy on the go lunches, as requested by you! Plus snacks, calorie counts and tips for 500-calorie diet days.

Everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.

This easy to use menu planner makes following the 5:2 diet simpler and tastier…

Insider tips and tricks on making the 5:2 work for YOU.

OVER 100 recipes that are quick, easy and delicious to fit around your lifestyle:

– Breakfast under 100 calories
– Lunch under 150
– Dinner under 250

ALL specially selected by the food and diet experts at WOMAN magazine

PLUS:
– Low calorie snack ideas
– Sneaky secrets to making your meals go further and feeling fuller for longer
– Email yourself shopping lists for every recipe
– Calorie count lists so you can adapt meal ideas to suit you
– Easy measurement guide with recipes in metric and imperial measures

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