10% Happier – Mindfulness Guide

ストレス | 2017年8月31日 木曜日

icon10% Happier – Mindfulness Guide

開発: デベロッパ:10% Happier Inc.
価格: 無料
リリース: 更新: 2017年8月16日
[ヘルスケア/フィットネス]

dl_appStore

4.5

合計: 12 件

 

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going.

WHAT’S INSIDE:

– Free ongoing access to our 7-session introductory course and mindful meditations.

– Daily videos to teach you meditation in the simplest way possible.

– Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep.

– New content monthly to keep meditation from becoming a chore.

– Practical advice for applying mindfulness to your relationships, eating, work, and more.

– Quick meditations that fit into your busy life—during your commute, lunch break, etc.

– Free access to a meditation coach (a real human, not a robot).

– Offline access to guided meditations and videos.

– Apple Health App integration for tracking your progress.

PRESS:

** #1 Top listed app in New York Times ‘How to Meditate’ guide

** #1 in Apple’s ‘New Apps We Love’

** Featured for ‘emergency election stress’ meditations in The Washington Post

** Launched on ABC’s Good Morning America

Subscription & Pricing:

Download the app and learn to meditate for free. If you’d like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/

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About 10% Happier, the book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it’s helped him be less yanked around by his emotions.

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About 10% Happier, the podcast:

In his top-ranking podcast, Dan talks with smart people about whether there’s anything beyond 10%. Basically, here’s what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)?

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If you’re enjoying the app, please (re)post a review. It really helps!

Questions/technical support? Please email us at hello@10percenthappier.com.

Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent

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